Gastritis diet menu

Stomach pain, belching, flatulence, uncomfortable taste in the mouth, stomach disorders ... This is all about it.About gastritis.To reduce the possible manifestations of the disease, it is necessary to observe a special diet.A diet for gastritis can imply compliance with the rules of one of the five goals developed by the famous scientist-Dietiti, Table 1 for gastritis is the most popular choice, its menu prescribed to cook soups from fresh vegetables, eat a variety of meat and fish, as well as consumption of biscuits instead of bread.

Characteristics of diet for gastritis in serious stages

The factors that cause the severity of gastritis are hot or vice versa, cold food, spices, pickles and spices.To avoid inflammation on the mucosa, it is necessary to give up food that can irritate the walls of the stomach and increase the inflammatory process on them.With gastritis in a serious stage, you need to strictly follow the medical diet and in the first days, it is important to fully abandon the food.

Gastrointestinal doctors recommend drinking exclusively liquid, it can be mineral water, warm, poorly incubated tea and romantic broth, must be consumed at least 2 liters a day.

On the second day and the next day, patients should gradually expand their diet and include in IT products, steam or boil and not add spices and salt. Nutrition with gastritis has the following characteristics:

• Food should be erased, because the overall pieces are greatly digested, not in the power of a weakened stomach;
• The number of meals per day should be at least 5, while the parts should be made and avoid overeating;
• Foods must be consumed for optimal temperature, not too hot and cold;
• The preparation technology helps to eliminate red products, only allowing steaming or boiling;
• The consumption of fat and simple food, for example, seeds, seeds and chocolate, is contraindicated;
• The time of a strict diet can reach 14 days, but in some cases 7 days is sufficient;
• In medicine, a diet with high gastritis is indicated as "Table No. 5A".

Eat a glass of pure water in the morning when hungry.This method will help clean the organs from mucus accumulated in the night. In addition, to treat both acute and chronic gastritis, it is important to observe the following recommendations that will help quickly restore inflamed stomach lining:

• Avoid stressful situations.With nervous tension, irritating the stomach lining through signals from the cerebral cortex occurs.
• Follow the diet.Eating food should be a fraction and preferably at the same time, this will avoid unnecessary stomach juice production.
• Includes a sufficient amount of fiber in the diet.With its help, the stimulation of the stomach and cleansing is stimulated.

How to eat with gastritis - menu for a week

When worse, you should find a compromise and make the body get all the beneficial substances and the trace elements needed, but the neutral diet, does not cause discomfort to the mucus and inflamed a lot.In this situation, digestion needs to help as much as possible for it to overcome very quickly.To do this, all foods must be tried to grind as much as possible, and to prepare, only use cooking or steaming.

It is important to make the menu translated not only balanced and economical, but also complies with it, consuming food at a time when strictly determined every day.The time between techniques cannot be more than three hours, otherwise the stomach will devastate and the severity will only increase.Can't eat too much, because this is full of stomach stones.In the evening, you need to eat no later than three to four hours before going to bed.

It was strange, but in a serious condition, the first day should be for a hungry stomach.However, at the same time, the stomach still needs to be filled.To do this, you need to drink plenty of water without water and slightly welded tea.Any drink should be warm.Starting from the second day, liquid porridge is allowed, with mashed potatoes on the water.In addition, boiled eggs, unconditional soups on crystal vegetables will be helpful.With the severity of gastritis, food, rich in fat, it can be completely excluded from the diet, because its separation is very slow.

Diet with gastritis: menu for a week

PN and CR:

1. Breakfast from oatmeal and composes
2. The second time you can eat breakfast with steam cheese
3. Lunch includes pureed potatoes, vegetable soup with crispy biscuits, boiled fish, composes
4. Afternoon snack - Light with light tea
5. Dinner - A extra dish from pasta with pieces of steam cut meat made from little meat, light tea

Tue, th, sb:

1. Breakfast includes grilled apples, cheese and composes
2. The second time you should have breakfast with a glass of jelly
3. You need to eat with vegetables, steam fish and mineral water
4. Half a day is allowed by ugly light teas with biscuits to make white bread
5. For dinner cottage cheese soong and composes

PT, Sun:

1. We need breakfast with 5-6 minutes to boil with eggs, drink it with composes
2. During the second breakfast, eat cheap with tea
3. Lunch from vegetable stew, mashed potato soup, jelly
4. Afternoon snack - a glass of kefir with crispy biscuits
5. Dinner should be boiled with porridge on the water

Diet No. 1 for gastritis

The number 1 diet is quite hard.However, using it is a necessary measure, because the restoration of normal digestion and not allocating gastrointestinal mucosa is important for gastritis or if a person is detected by an ulcer.This diet is specified at the end of the serious stage of the disease.Among the methods of cooking, can only use cooking, steaming, grilling, baking.It is extremely important to reduce the amount of salt consumption, because its presence on the negative side is reflected on the state of the inner surface of the stomach, in addition, salt slows down the amount of water from the body.

The number 1 diet implies the division of the entire daily diet into five to six times to receive guests in small parts.The total calories consumption cannot be more than 2000.

Among the main dishes should be included in the No. 1 diet present:

• Vegetable soup.Vegetable facilities can be replaced with Vermicelli or rice
• Low meat and fish have no pets and other complex elements
• Bread products should be consumed yesterday, dried, as well as in the form of biscuits.

In moderate amounts, you can eat dairy products, for example, cheese, yogurt and cream.

You cannot use it with the diet No. 1:

• Rye bread
• Soup based on mushrooms, meat - you will have to give up Okroshka, Borsch,
• Smoked products
• Melon
• Fish and other canned foods.

Diet 1 A

It is allowed to use people with ulcers in severe phase (in the first 7-12 days), acute gastritis, worsen gastric gastritis and chronic gastritis (in the early stages of treatment), a burn of the body, after surgery after surgery (after six to seven days).

Food should be steamed or boiled, bringing half consistency and liquid.Compliance with resting in bed is a condition that Diet 1A provides.Eating should be done every two to three hours 6 times a day in the form of warm parts:

1. Eliminate flour and bread products.
2. Birds and meat.Recommendation: Varieties of veal, beef, and low rabbits (after removing fat, fascia and tendons).The bird should be cleaned.Eat in the form of souffli steam or puree made of boiled meat once a day.Eliminate other dishes from poultry and meat.
3. Egg.Proposed: In the form of vapor or soft eggs (no more than four pieces per day).Eggs in any other form.
4. Fish.Should recommend: once a day, eat instead of meat a souffli slightly made from fish (boiled) (for example, Pike perch).Fatty fish and other dishes are excluded.
5. Dairy products.Recommendation: Cream, milk, souffle slightly cheese.Lao acid products, such as yogurt, cheese, kefir, sour cream, should be excluded.

Diet No. 2

The diet No. 2 is light moderate, protecting digestive organs from serious mechanical irritation.The effect is achieved by grinding products to different degrees and the main use of extinguishing, producing beer, grilling and steam treatment.

• It is allowed to include fried dishes provided that there is no crust and a hard crust.Fried dishes provide stimulation of gastric juice production, required in the form of chronic gastritis with low acidity.
• Different dishes are banned, for a long time delayed in the stomach.

The purpose of the diet No. 2 is to stimulate gastric secretion and normalize the movement of the digestive system, suffer from intestinal and stomach diseases.

• The daily calorie content is 2500 kcal,
• The amount of liquid consumed should not be less than 1.5 liters per day (including the first dish).
• You should eat 4-5 times a day, allowing you to avoid overeating.

Indications: Diet No. 2 is developed for patients at the recovery stage with intestinal and stomach diseases, as well as for patients.

The diet is shown in the following diseases:

• In serious stages and recover with reduced acidity;
• with colitis and bowelitis during the recovery period after the disease to normal nutrition;
• In the process of recovery after infection or operation.

Chemical composition of products Table 2:

• fat 80 g, (vegetables 25%);

• Protein 75-85 g (animal 60%);

• Carbohydrate 350 g;

• Salt 12 g.

Preparation technology: wipe, steaming, boiling, fifty foods.In this case, the grinding of less thorough products, only hard, rich in connective tissue and vegetable fibers, the rest is simply kneading or going through a meat grinder.

The dishes are allowed:

• Yesterday bread made from flour, baked goods or bread unlike boiled meat, apples, eggs, rice, cheese cakes with paintings;
• Fish soup or low meat broth with different cereals (except for millet), colored cabbage, pumpkin, zucchini, carrots, potatoes;
• Meat varieties (veal, beef, rabbits), turkey, chicken) or fish (navaga, perch, perch pike, hek silver, cod) or a piece, grilled, stewed, stewed or fried (without bread)
• Vegetables (potatoes, pumpkin, carrots), with optimal digestion - young beans, peas, white cabbage, boiled, grilled and radish;
• Scattered cereals (except pearl barley and millet), on water with cream or milk (30%), grilled pudding or steam, boiled vermicelli;
• Pears and apples, fruits and berries are very sweet in the form of jam, jam, jelly, composes, jelly;Apple, strawberries, strawberries, raspberries and pears without rough skin, new cherry prepared, apple juice, fried, grilled, coated eggs, soft eggs;
• Snake milk in the composition of the dishes (in pure form has good tolerance), sour products, cheese in pudding, stewed meat or natural form, no cheese, cheese, fresh sour cream;
• Pal water coriander, clove, dill, vanilla, laurel leaves, milk sauce with the addition of sour cream, tomato juice, butter, no fried flour;Fruit sauce;
• Coffee with milk, tea, a decoction of Blackcurrant and rose;
• Cream oil for fried food (in ready -to -be ready dishes).

Banned dish:

• Heavy foods that can last for a long time are excluded and have an uncomfortable effect on the gastrointestinal mucosa, very hot or cold.

• Beans (prescribed with limited quantities), corn, barley, pearl barley;

• Saturated with connective tissue and fatty meat and poultry, geese, ducks, smoked mezzanines, lamb and pork;

• Raw vegetables, salty and soaked, mushrooms, garlic, trough, cucumber, sweet pepper, radish, radish, onions;

• Raw berries and raw fruits, berries with cereals (red grapes, raspberries) or rough skin (goose), ice cream, ice cream and chocolate, day;

• Fatty fish (Beluga, Sevryuga, Sturgeon), canned meat and fish, boiled in a fooled egg.

The menu is close to the date:

• The first breakfast: rice pudding with steamed sour cream, coffee with milk.
• Monday breakfast: grilled apple.
• Lunch: Potato soup in meat broth, meat card with vermicelli, tea.
• Dinner: Stuffed with boiled potatoes, blueberry jelly.
• Snack: Cam Cam
• At night: Kefir (glass).

Table menu # 5

The diet characteristics of Table 5 for gastritis have a lot of common points with other therapeutic nutrients.In addition to cooking, it is steamed, it is allowed to bake food when cooking dishes.It should not be in a hurry to eat, not to eat too much.If it is recommended for gastritis 5, the use of recipes for dishes, among ingredients with rich beans, broths, mushrooms, acid green vegetables (spinach and sorrel), acute vegetable crops (radish, radish, radish).It is not allowed to use fresh bread, butter cakes, smoked meat, canned products, chocolate, spices, sauerkrauts, fatty milk and sour food, eggs (boiled).

Diet 2 is light.Diet No. 5 for gastritis is the most gentle.In medical practice, there are cases when those who observe the fifth table in the diet, even after removing gastritis, continues to use it.At the same time, the use of diet 1 for gastritis is needed for a period of several days to a few weeks.If used for diet gastritis 2, then for a few years.If a diet 5 (to prevent complications) is prescribed to treat gastritis, then for a few years.

Choose a diet diet minus 3 5 10 15 20 30 40 50 60 kg. Or a diet treatment.Do not forget that everyone is individual.This means that the universal diet does not exist.The diet, helping to reduce the pound for your girlfriend, will not be suitable for you.Your attendant doctor will help you choose the appropriate diet, but the knowledge of the basic principles you need to choose a diet will be considered more detailed with the description of each diet will help you.

Diet in chronic gastritis with normal gastric secretion or increase

Nutrition in chronic gastritis should be taken into account the type of gastritis and the stage of the disease.If you have gastritis with normal or increased acidity, your target will reduce the activity of gastric excretion.Therefore, with gastritis with increased or normal acidity, a diet with mechanics and chemistry should be held.

Two weeks after worse, it is necessary to follow the same diet as with low acidity.However, in this case, it should be added to milk and solid milk in your diet, because milk has the ability to normalize high acidity.In case of intolerance to milk in pure form, it can be diluted, added, for example, leaving tea or replacing milk with mucus soup.

Mucous soup is made from oatmeal or cereal.To do this, 25 g of cereals or flour filled 600 ml of water and burned.Cook before welding content up to 250-300 ml, then it should be wiped through a sieve and add boiled yolk.Add 15 g of butter before use.In such soup, the addition of cream is allowed.

Diet for gastritis with normal acidity or increased allows products and foods quickly leave the stomach and does not increase the stomach secretion.They include: dishes and meat, steamed eggs, semi -linked cereals, wheat bread, better dried.

Food is steamed or served in the form of boiled and consumed in the form of mashed potatoes or porridge.The number of meals a day should be five or six.The use of weak water is allowed.From meat, preparation and use of cakes and meatballs are allowed.

Diet for gastritis with normal acidity or increasing completely eliminating fried, smoked, as well as meat, fish and broth with sauce and sauces, coffee, products containing fiber and connective tissue, vegetables and pickles, spices, gas, strong plants.

After severe decreasing, mechanical and chemical restrictions will gradually be removed in a diet, after fully recovering, you can switch to a normal healthy diet.In the treatment of chronic gastritis with normal stomach secretion or increased stomach, low water does not have gas to help effectively.

It is recommended that patients use 3 times a warm type of 100 ml of water like that at the beginning of the treatment process, gradually increasing the dose to 200-250 ml.Water should be taken in a big sip an hour before eating.In case of heartburn and belching, you can drink 50 ml of water after eating.In addition, a diet with this form of gastritis prohibits the use of low -fat milk and yogurt, as well as simple sugar and products that contain them, cakes, chocolate, white flour.

Despite the fact that the body with gastritis is recommended to consume more protein foods, you should not sit in a high diet without carbohydrates necessary for energy.On the other hand, the protein will be spent on the body's energy needs, and not to build new cells.

The menu is close to the serious period of gastritis:

• Breakfast: Game of coated eggs, oatmeal milk porridge, tea with milk.
• Monday breakfast: Milk and a cracker.
• Lunch: Carrot carrot soup, steamed meat with pureed potatoes, fruit jelly.
• Snack: Milk.
• Dinner: Boiled fish with pure carrots, tea with milk.
• At night: Milk.

It is worth noting that with gastritis, it is necessary to use a complex of vitamins, strictly immediately after eating.